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WELCOME TO THE clarity haven BLOG

Calm, clear tech support for soul-led solopreneurs

Explore grounded, beginner-friendly articles on Squarespace web design, gentle business systems, digital tools, and AI support all crafted to help you feel confident, organized, and aligned as you grow your online business.

Whether you’re easing into email marketing, streamlining your client workflows, or getting curious about ChatGPT, you’ll find simple guidance and soulful encouragement here.

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Behind The Scenes

Start September with Ease: Mindful Tech Rituals for Women Leaders

It’s the first cool morning of September.

Outside, there’s a certain shift: the sunlight is clearer, the breeze a little less forgiving, all hinting at the slow turning of seasons. I settle at my favorite corner of the kitchen (actually, I have many favorite spots in my home), hands wrapped around a mug, feeling the quiet urgency that always arrives this time of year.

Before we dive in, I wonder - did you have a summer that brought a breath of ease, even just a pocket of it? Or did the months pass in a blur, leaving you longing for gentleness as routines return? However your summer unfolded, I’m so glad you’ve landed here.

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Mindful Business Growth Theresa Chaney Mindful Business Growth Theresa Chaney

From Tech Overwhelm to Quiet Confidence: A Calmer Path for Soulful Entrepreneurs

The start of my workday rarely looks glamorous. Most mornings, you’ll find me curled up on the couch, laptop balanced on my knees, still in soft clothes and fuzzy socks. It’s a familiar ritual: opening my computer, maybe answering a few emails before the day really begins.

But as tabs load and notifications ping, a quiet heaviness sometimes settles in. I notice the tension in my shoulders, that subtle question: Am I doing enough with all this tech, or just trying to keep up?

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AI & Technology Theresa Chaney AI & Technology Theresa Chaney

Why Everyone Seems to 'Get' AI (And Why That's Actually Not True)

You know that sinking feeling when you're scrolling LinkedIn and see another entrepreneur casually mentioning their "AI workflow" like it's as natural as making their morning coffee?

I was talking with a client the other day who said something that stopped me in my tracks: "I feel like I'm falling apart, like the world is spinning too fast and everyone else seems to know how to use these tools but me."

Her words hit me because I've heard some version of this from almost every woman entrepreneur I've worked with lately. The shame. The exhaustion. The feeling of being perpetually behind while everyone else seems to glide effortlessly into the AI future.

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Mindful Growth Theresa Chaney Mindful Growth Theresa Chaney

What Mindful Business Growth Really Looks Like

A real-time look at clarity, pivots, and expanding into gentle tech + AI guidance.

When I first launched Clarity Haven, I knew I wanted to create something calm.

A space that felt softer than most corners of the internet.

But what I didn’t know yet was how much clarity would come with time and how much space I’d need to give myself to grow into it.

This blog is a behind-the-scenes look at what that evolution has looked like. From redefining who I’m really here to help…to expanding my services in ways I didn’t expect (hello, AI coaching)… to anchoring everything back into clarity, calm, and genuine support.

Because the truth is: brands evolve. And sometimes the most aligned version of your work is the one that takes its time to reveal itself.

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AI & Technology Theresa Chaney AI & Technology Theresa Chaney

Can AI Actually Help a Soul-Led Business? Here’s What Surprised Me

A grounded, honest look at how technology can support heart-led entrepreneurs.

AI is everywhere right now.

From business podcasts to Instagram reels, it’s hard to go a day without hearing how it can revolutionize your content, automate your workflows, or “10x your productivity.”

But for soul-led entrepreneurs — especially those who value depth, presence, and authentic connection — it’s not that simple.

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